The problem
Teachers need one shared cue—same inhale, same exhale, same moment to settle. Without sync, the loudest kids set the pace and the routine feels chaotic.
Why this helps
Classroom Sync lets the teacher lead a session while students join with a code. Everyone sees the same breath phase. You can circulate, co-regulate, and end together—ideal for post-recess and pre-instruction resets.
Teacher instructions
- Launch and choose Teacher.
- Share the join code; students open the same URL on devices.
- Run one short breath round while monitoring the room.
- End session and state the next task immediately.
- Request a pilot if you want building-wide rollout support.
“We sync our breath—same pace, same pause. Join with the code on your screen. Follow the leader. When we finish, eyes on me.”
Classroom adaptation
1:1 devices
Every student joins; teacher leads from projector.
Shared devices
Table captains join; group breathes with one screen.
No devices
Project teacher view only; class mirrors your voice.
Use this routine school-wide
Download the toolkit, try whole-class sync, or request a pilot.